Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships
By Unknown Author.
Description
Mothers today juggle more tasks, work longer hours, and sleep less than their own mothers did. Yet the self-healing revolution has overlooked the most significant issue in the lives of some twenty million women: how to cope with the relentless, sometimes overwhelming, stresses of raising young children in the twenty-first century. Psychologist Rick Hanson, acupuncturist and nutritionist Jan Hanson, and obsetrician/gynecologist Ricki Pollycove offer hundreds of practical ways a mother can lift her mood, stay energetic and healthy, build teamwork and intimacy with her partner, and be at her b...
ISBN(s)
0142000620, 9780142000625
